At Dr. Dullet's Clinic, we offer a range of specialized psychological services designed to address diverse mental health needs. As a trusted psychologist in Dehradun, my goal is to provide compassionate care and effective therapeutic solutions tailored to each individual’s unique challenges. Whether you’re seeking help for yourself, a loved one, or your organization, our services are here to support your journey toward better mental well-being.
1. Individual Therapy
Personalized one-on-one sessions to help you explore your emotions, overcome challenges, and build resilience. Common concerns addressed include:
- Anxiety and stress management
- Depression and mood disorders
- Trauma and PTSD
- Self-esteem and personal growth
2. Couple and Family Therapy
Strengthen your relationships and improve communication through tailored sessions for couples and families. Services include:
- Conflict resolution
- Enhancing trust and intimacy
- Parenting support
- Navigating family dynamics
3. Child and Adolescent Counseling
Specialized therapy for young minds, helping children and teenagers cope with challenges such as:
- Academic pressure and performance anxiety
- Behavioral issues
- Bullying and social skills development
- Emotional regulation and coping strategies
4. Group Therapy
Engage in supportive group sessions to connect with others facing similar challenges. Group therapy can help with:
- Building social skills
- Managing grief and loss
- Addressing addiction and recovery
- Developing coping strategies
5. Stress and Anxiety Management
Learn effective techniques to manage stress and anxiety, regain control, and enhance your overall well-being. Services include mindfulness training, relaxation techniques, and cognitive-behavioral strategies.
6. Workplace Mental Health Programs
Support mental health in your organization with customized workshops and training. Services include:
- Stress management for employees
- Leadership coaching
- Building resilience in teams
- Mental health awareness sessions
7. Psychological Assessments
Comprehensive evaluations to provide insights into cognitive, emotional, and behavioral functioning. We offer assessments for:
- Personality and aptitude
- Learning difficulties and ADHD
- Career guidance
- Emotional well-being
8. Rehabilitation Support
We also offer tailored rehabilitation programs designed to promote long-term recovery and personal growth.
Why Choose Us?
At Dr. Dullet's Clinic, we are committed to providing a safe, confidential, and judgment-free space for all our clients. With evidence-based practices and a compassionate approach, we aim to empower you to navigate life’s challenges with confidence and clarity.
Take the first step toward a healthier mind and a brighter future. Contact us today to learn more about our services or schedule an appointment.